THE GLOW PROJECT ✨

What is The Glow Project?

The Glow Project is an online community created to busy help women lose fat, skyrocket their confidence and glow up, from the inside out.

With our tight knit community, at home workout programs, daily accountability posts, live coaching calls every week, monthly challenges and online courses walking you through every step of your glow up journey, your success inside of TGP is inevitable.

You're supported everyday by your coach and your new besties inside of our wellness tribe. We're here to guide you, to check in and hold you accountable to your goals, to hold space for you, to keep you motivated and keep you pushing forward. That's our goal. Mind, body, soul wellness that you can sustain for LIFE.

The Glow Project is your new secret weapon for up leveling every aspect of your life.

Welcome to the most radiant, energized, aligned, confident, healthy version of yourself.

How It Works Inside of TGP

Inside of The Glow Project, every month you're equipped with the courses, community and coaching you need in order to transform your life, reach your health and wellness goals and create the best version of yourself.

Inside of The Glow Project, you'll find:

• Daily tips, tricks, support and check ins with the group to keep you moving forward, feeling inspired and feeling clear on how you can reach your wellness goals
• A tribe of welcoming women who are on the same wellness/self love journey as you, who love you, support you and are ready to walk this journey with you
• Access to our tight knit community channels so you have a safe space to dive deep, be vulnerable, get support and make real connection with women in the group
• Video modules teaching you step by step how to have the biggest glow up possible, covering everything from natural fat loss, to healthy, balanced nutrition practices, self care habits and exercises that will transform your mind, body and soul, how to stay consistent with your workouts, goal setting and more, you'll learn how to live a healthy lifestyle that you love and can maintain for LIFE
• A fat burning workout program with tutorials you can follow from home or the gym to tone and transform your body in under 30 minutes a day
• A daily digital planner to keep you organized with your goals, habits and success
• A habit tracker for you to visually track your progress 
• In depth online courses teaching you how to shed fat, gain confidence and get your glow back through holistic wellness and self care practices
• Weekly coaching calls that you can hop on and get support from me live for motivation or answering questions/roadblocks you might be having
• Monthly challenges to keep you excited and inspired to keep showing up
• Monthly giveaways for participation and challenge winners

This online membership community was designed to give you all of the tools and support you need in order to change your life, transform your habits and become the YOU that you've always known you were meant to be. Healthy. Happy. Thriving. Glowing.

The Glow Project is your guide to inner and outer wellness. It's your time to shine, babe.

What Makes TGP Different

The Glow Project is not your typical "fitness" program. We're different because we start at the root cause, the deepest layer, and work our way out. Meaning, first, we work on your identity, your mindset and your relationship with yourself, the gym and your nutrition. Once we shift your identity and mindset, the rest is kind of cake.

After we work on your relationship with yourself, your workouts and your wellness and we've gotten you in a positive state of mind, we work on introducing small wellness habits each week that will help you get healthy, gain energy and glow up from the inside out.

You'll learn how to build consistency with your workouts and wellness routines, how to show up for yourself in your health and wellness journey, how to nourish your body and eat a balanced diet, how to create habits that last for LIFE so you can start to feel amazing again, but not only see that progress, but learn how to SUSTAIN it for the rest of your life.

No more starting and stopping. No more bouncing back and forth.

No more yo-yoing, no more excuses, no more BS.

Just you showing up, doing the work, making yourself proud, creating the best version of yourself and knowing that she's here to stay...forever.

Inside our community, in our video modules and on our calls, you're going to find the coaching, the courses and the community you need to finally feel supported, excited and accountable with your health, wellness and self love journey.

There are endless ways for you to be supported inside of this program. You have a coach and a community at your finger tips 24/7 to check in with, ask questions, get support, commit to your goals and make yourself proud. 

Some of the things that make our community so different and powerful.

• The Full TGP Online Course: This comprehensive course provides all the necessary tools and knowledge needed for a full mind, body and soul transformation. Watching and learning from the video modules, participating in the interactive segments and completing the assignments will help you understand your personal wellness needs, learn to build healthy habits and make a sustainable lifestyle change. There are multiple programs to walk through so yo are guided from start to finish on this total lifestyle transformation.
• Unlimited Support + Community: This is not a group you're going to come in and leave 12 weeks later. This monthly membership space was created to provide you a space where you can continue showing up, getting support, making lifelong friendships and continue making progress in your wellness journey.
• Monthly Challenges + Giveaways: Every month, we have a different focus as a group. We host challenges, giveaways and special prizes inside of our group every month for people who participate in the challenges and giveaways. From gift cards, to coaching spots, to activewear sets and more, there's always something fun for you to dive into with the group.
• Weekly Calls For Ongoing Support: Once a week, there are coaching calls that you can join to get live support, ask questions, work through blocks, barriers or limiting beliefs, connect with your coach and the other members, share wins, etc. You're in a community of women who want to celebrate you, support you and uplift you!
• LifeLong Access: By signing up for this membership, you are granted access to any and all future updates that come to this course in the future.
• We Take A Different Approach: The Glow Project takes a different approach than most fitness programs out there. You don't need to workout 7 days a week, have a 6 pack or meal prep every week in order to succeed. We believe in taking a more loving, mindful, intentional approach to not just fitness, but wellness overall. We specialize in helping women glow up because we consider mind, body AND soul to be of equal importance in you creating your best self.

The Glow Project is the safe space you've been waiting for. The space, support and strategies you need to finally glow up and create your best, happiest, healthiest self.

It's your time to shine, babe. Let's do this.